Post-Festival Bloating Toxin buildup from sweets & heavy food
Your 7-Day Body RESET Includes
The Three Pillars of Your Reset Everything designed for Indian women's hormonal health.
7 LIVE Yoga/Workout Sessions
You pick the format – yoga or workout. Each session targets a different hormonal root cause. Built specifically for PCOS, thyroid, and stress issues.
7-Day Indian Meal Plan
Hormone-friendly eating with real Indian food. No quinoa-only fantasies. Dal, roti, sabzi – tweaked for your body type and detox needs.
1:1 Health Audit Call
After Day 7, a MyFemily Health Consultant reviews your symptoms, goals & experience – then maps out your personal transformation journey.
The 7 Day Body RESET Schedule
8th Mar Sunday
Full Body Hormonal Reset
9th Mar Monday
Thyroid Activation Flow
10th Mar Tuesday
Gut + Hormone Connection
11th Mar Wednesday
PCOS-Specific Movements
12th Mar Thursday
Energy & Metabolism Boost
13th Mar Friday
Belly Fat Burn Practice
14th Mar Saturday
Cortisol Calm - Stress Hormone Reset [Meditation]
Simple Process
How It Works
Pay ₹99 & Get Access →
Instant WhatsApp group access + all resources delivered to you
Join 7 Days of LIVE Sessions →
Daily morning sessions (7 AM) targeting different hormonal issues
Get Your 1:1 Health Audit
Personal consultation on Day 8 + Exclusive Women's Day offer unlock
Unlock The Most Exclusive Women's Day Offer
Something that's never been released before in MyFemily history. Available only after your 1:1 Health Audit.
Because we don't want you stuck in: "I want to... but I'm not sure."