Meet Femyra
Your health & mind companion - always here to listen, guide, and connect you to the right help at the right time. Ask anything about nutrition, mood, wellness, or health with zero judgment and full privacy.
Always Here for You
Femyra can help with:
How Femyra Supports You
Your personal health companion designed to understand, support, and guide you on your wellness journey.
Health & Nutrition Guidance
Get general tips on healthy eating, portion control, and meal timing
Mood & Mind Support
Coping strategies, stress-busters, breathing exercises, and motivational support
Expert Connections
Book one-to-one calls with nutritionists, psychologists, and mind coaches
Multilingual Support
Chat in English, Hindi, or Bengali - whatever feels comfortable
See Femyra in Action
Real examples of how Femyra can help with different health and wellness questions.
You:
"What can I eat to feel full but not gain weight?"
Femyra:
"Try protein at every meal (eggs, dal, paneer), add fibre (vegetables, oats), and drink water before meals. Small swaps: brown rice instead of white, bowl of salad first. Want easy recipes or a call with our nutritionist?"
You:
"I'm feeling really stressed and can't sleep"
Femyra:
"I hear you — stress can really affect sleep. Try this: 4 deep breaths in 4 counts, hold 2, out 6. Also, no screens 1 hour before bed, and try writing 3 things you're grateful for. Want to speak with a mind coach?"
You:
"Can you make me a 7-day diet plan?"
Femyra:
"I can't create a personalised plan here — that needs a one-to-one consult. I can share a sample 7-day general meal idea. Want general ideas or book a consultation?"
What Femyra Can & Cannot Do
Understanding Femyra's capabilities helps you get the most out of your conversations.
Femyra Can Help With
- Questions about health, nutrition, and wellness
- Nutrition basics, healthy food ideas, portion tips, meal timing
- Mood support, coping tips, stress-busters, motivational prompts
- Breathing & grounding exercises
- Explain what dietitians/nutritionists/mind coaches do
- Book one-to-one calls with our experts
Femyra Cannot
- Create personalised diet plans or medical prescriptions
- Replace professional medical advice
- Handle medical emergencies (please contact emergency services)
- Provide therapy sessions (but can connect you to our therapists)
Important: For personalised diet plans and medical advice, Femyra will connect you with our qualified experts.
Your Privacy is Protected
Your chat is private and confidential. We won't share your details without permission. For urgent medical or mental-health crises, please use local emergency services.
Encrypted Chats
All conversations are encrypted and secure
Zero Judgment
Safe space to share without fear of judgment
24/7 Available
Always here when you need support
Ready to Meet Femyra?
Your health & mind companion is here to listen, guide, and support you. Start a conversation today - zero judgment, full privacy.
✨ Available 24/7 • Multilingual support • Private & confidential